Thursday, July 25, 2002

 
Today was a little better! I started off the day with a 40 min. bike ride. I was back home by 7:40! Tomorrow I'm going for an hour.

Breakfast:
1 Cup dry cereal = 110 cals
1 cup raspberries

Lunch:
1 sandwich consisting of olive loaf, 2 slices of bread and one tbs Miracle Whip Light
Diet Coke
2 cookies

Dinner:
Sandwich (same as above, hubby is playing golf!)
diet Coke
2 cookies
about 12 potato chips

Not the best, but better than yesterday!
Activity: 40 min. bike ride!
posted by 4:39 PM

Wednesday, July 24, 2002

 
Ok!
This was NOT a good day for dieting!
We found out today that the school I work at will probably close. This has affected my diet plan for the day.

Breakfast: 1 Sausage McMuffin with no egg
2 hashbrowns
1 med. Diet Coke

Lunch: 1 Bacon Cheese burger @ the bar
1 very large order of fries!
1 very large diet coke!

Dinner: 3 oz. chicken breast
1 Cup cooked rice
1 can diet coke


Activity: NONE, but I did drink lots of water!
Tomorrow is another day, I will do better! Next weigh-in day for me will be Tuesday July 30!
posted by 8:08 PM

Tuesday, July 23, 2002

 
I started my diet today!
Beginning weight: 246
Activity: 45 mins to walk 3 miles
posted by 7:59 PM